Kelsie Grant Coaching
Welcome, I’m
Kelsie
Empowering high achieving women to overcome and prevent burnout!
Meet Kelsie
Hi! I'm Kelsie, a certified Integrative Nutrition & Health Coach passionate about helping high-achieving women overcome and prevent burnout.
This work is deeply personal to me. For years, I was burned out without realizing it, operating on pure cortisol. I became disconnected from my body while juggling an insane workload, training 5 days a week, cooking every meal, and maintaining an immaculate home.
On the outside, I looked incredibly successful—dream job, great salary, amazing vacations, beautiful home. I was the girl who could do it all with no need for support. I was FINE!
Haha, I wasn't fine.
I was overwhelmed, my digestion was a mess, and I woke up every morning with excruciating pain from clenching my jaw all night. My body was yelling for attention, but I ignored it.
When I began my health coaching education, I learned how to rebuild my connection to my body. That’s when I truly understood how not fine I was.
Long story short, I made a massive change in how I lived.
My journey taught me that true success comes from honoring your needs, prioritizing what you value, and building sustainable practices that support your overall well-being.
Now, I leverage my experience and expertise to help other high-achieving women do the same. I am dedicated to empowering women like you with the tools to take back control of your life and build a deeper connection with your body.
Join my personalized coaching program, where you'll discover sustainable shifts in nutrition, sleep, sunlight exposure, movement, and nervous system regulation. These essential changes will enable you to reclaim control, deepen your connection with your body, and achieve sustainable success without burnout.
Attention high-achieving women: are you ready to trade burnout for boundless energy?
You’ve conquered the corporate world, but at what cost? If you’re feeling exhausted, disconnected, and running on empty, it’s time for a change. You CAN maintain a successful career without sacrificing your well-being. Don’t let burnout rob you of your success or your health.
I’m here to help you discover how to reclaim your vitality, optimize your performance, and thrive both in and outside of the office.
Let’s work together to create your personalized roadmap to sustainable success—one that empowers you to feel truly alive every single day!
What my clients are saying…
Weekly 1:1 Calls with Kelsie: Experience personalized guidance and accountability, ensuring you stay motivated and on track every step of the way.
Unlimited Email Support: Benefit from continuous support whenever you need it, so you’ll never feel alone in your journey.
Self-Directed Modules: Immerse yourself in empowering educational content designed to equip you with the knowledge and strategies needed to effectively combat burnout.
Exercises & Resources: Utilize practical tools and exercises that actively support you in overcoming current challenges and preventing future burnout.
Personalized Roadmap: Develop a customized plan that addresses your unique needs, positioning you for long-term success and fulfillment.
Your Personalized 12-Week Program Includes:
Let's Work Together
Excited about the possibility of working together? Just share a bit about yourself, and we’ll be in touch soon. I can’t wait to connect and learn more about your unique journey! Together, we can create a path that leads you to the vibrant life you deserve.
